Practice Information
Important Practice Information:
- Be on time! This helps keep things running smoother
- Be prepared! Make sure you have all necessary equipment
- Have a good attitude! Come prepared to work hard, learn, have fun and be a team player.
Required Training Equipment
Black Group - Fins, Mesh Bag, Water Bottle (Paddles optional)
Silver Group - Fins, Catalyst Paddles, Mesh Bag, Water Bottle (Snorkel optional)
Red / Sr. Groups - Fins, Catalyst Paddles, Mesh Bag, Snorkel, Water Bottle
2011 Winter/Spring Workout Schedule
Group Workout Days Workout Times All Swimmers Mon - Fri 4:30 - 6:30 PMBe sure to check the Calendar Page and team bulletin board at the pool for school changes!!
2011 Summer Workout Schedule - beginning Monday, Jun 13
Group Workout Days Workout Times All SwimmersMorings: Mon - Fri
Afternoons: Mon, Wed, Thu
Mornings: 7:30-9:30 AM
Afternoons: 3:45-5:45 PM
August 2011 Practice Schedule - Monday thru Friday Afternoons from 3:45-5:45 PM