Practice Information

Practice Information

Important Practice Information:

- Be on time! This helps keep things running smoother

- Be prepared! Make sure you have all necessary equipment

- Have a good attitude! Come prepared to work hard, learn, have fun and be a team player.

2009/2010 Fall/Winter Workout Schedule - beginning September 8

Group

Workout Days

Workout Times

All Swimmers

Mon - Fri

4:30 - 6:30 PM

Be sure to check the Calendar Page and team bulletin board at the pool for school changes!!

2010 Summer Workout Schedule - beginning June 7

Group

Workout Days

Workout Times

All Swimmers

Morings: Mon - Fri

Afternoons: Mon, Wed, Thu

TBD

Required Training Equipment

Black Group - Fins, Mesh Bag, Water Bottle (Paddles optional)

Silver Group - Fins, Catalyst Paddles, Mesh Bag, Water Bottle

Red Group - Fins, Catalyst Paddles, Mesh Bag, Freestyle Snorkel, Water Bottle

Group	Workout Days	Workout Times
All Swimmers	Mon - Fri	4:30 - 6:30 PM