Athlete's Page

PCAT Athlete's Page

Practice Logbook Sheets

Swim Meet Logbook Sheets

Coach Mike's Workouts since 10/1/09

February 2009 Swimmers of the Month

Black Group -

Silver Group -

Red Group -

2010 Short Course Age Group Championships

Bailey Burke - 100 Free, 200 Free, 500 Free, 1000 Free, 1650 Free, 200 Back, 400 IM

Lily Castro - 100 Free, 200 Free, 500 Free, 50 Back, 100 Back, 200 Back, 50 Breast, 100 Breast, 200 Breast, 50 Fly, 100 Fly, 100 IM, 200 IM, 400 IM

Madison Guitard - 100 Back, 200 Back

Joelle Hess - 50 Free, 100 Free, 200 Free, 500 Free, 50 Back, 100 Back, 50 Breast, 100 Breast, 50 Fly, 100 Fly, 100 IM, 200 IM

Lucas Hess - 50 Free, 100 Free, 200 Free, 50 Back, 100 Back, 50 Breast, 50 Fly, 100 Fly, 100 IM, 200 IM

Vincent Hess - 50 Free, 100 Free, 200 Free, 50 Back, 100 Back, 200 Back, 50 Breast, 100 Breast, 200 Breast, 50 Fly, 100 IM, 200 IM, 400 IM

Madi Jaret - 50 Back

Natalie McDonald - 100 Free, 200 Free, 500 Free, 1000 Free, 1650 Free, 100 Back, 200 Back, 200 IM, 400 IM

Grace Peterson - 500 Free, 1000 Free, 1650 Free, 100 Back, 200 Back, 200 IM, 400 IM

Cole Peterson - 50 Free, 100 Free, 200 Free, 50 Back, 100 Back, 50 Breast, 100 Free, 100 IM

Mara Selznick - 50 Free, 100 Free, 200 Free, 500 Free, 50 Back, 100 Back, 200 Back, 50 Fly, 100 Fly, 100 IM, 200 IM, 400 IM

Rebecca Selznick - 50 Free, 100 Free, 200 Free, 500 Free, 1000 Free, 1650 Free, 100 Back, 200 Back, 100 Breast, 100 Fly, 200 IM, 400 IM

Rozie Selznick - 50 Free, 100 Free, 200 Free, 500 Free, 50 Back, 100 Back, 50 Fly, 100 Fly, 100 IM, 200 IM, 400 IM

Milava Shumilova - 50 Free, 100 Free, 200 Free, 500 Free, 50 Back, 100 Back, 50 Breast, 100 Breast, 50 Fly, 100 Fly, 100 IM, 200 IM

10-Under Girls Relay

10-Under Boys Relay

11-12 Girls Relays

13-14 Girls Relay

2010 Long Course Championships Qualifiers

Marissa Bell - 100 Free, 200 Free, 500 Free, 1000 Free, 100 Back, 200 Back, 100 Breast, 200 IM, 400 IM

Zach Carfi - 1000 Free, 1650 Free, 100 Breast, 200 Breast, 200 IM, 400 IM

Mia Greenwald - 50 Free, 100 Free, 200 Free, 100 Back, 100 Fly, 200 Fly, 200 IM, 400 IM

Jensen Howard - 500 Free

Ali Murphy - 50 Free, 100 Free, 200 Free, 100 Fly, 200 Fly, 200 IM

Hayden Peterson - 100 Free, 500 Free, 100 Back, 200 Back

Griffin Pool - 50 Free, 100 Free, 200 Free, 500 Free, 1000 Free, 1650 Free, 100 Back, 200 Back, 200 Breast, 100 Fly, 200 Fly, 200 IM, 400 IM

Dusty Ragland - 50 Free, 100 Free, 200 Free, 500 Free, 100 Back, 200 Back, 100 Fly, 200 Fly, 200 IM, 400 IM

Ken Reese - 50 Free, 100 Free, 200 Free, 500 Free, 1000 Free, 1650 Free, 100 Back, 200 Back, 100 Fly, 200 Fly, 200 IM, 400 IM

Hailey Shand - 200 Free, 500 Free, 100 Back, 200 Back

Senior Girls Relay

Senior Boys Relay

2010 Sectionals Qualifiers

Mia Greenwald - 100 Fly

Griffin Pool - 500 Free

Dusty Ragland - 50 Free, 100 Free

PCAT Accomplishments (as of 12/01/05)

First State Record Holder - Coming Soon

First PCAT Swimmer to qualify for every JO event - Ken Reese

First AAA time - Sam Case, 50 Free, DDDR Inv. - Jun 2006

First AAAA Time - Vincent Hess, 50 Breast, UT LC Champs - Jul 2008

First Western Zones Qualifier - Sam Case, 200 Free, Feb 2007

First Junior Nationals Qualifier - Coming Soon

PCAT State Champions

2006 LC Championships

Talie Anchustegui (11-12 Girls) - 200 Back

2007 LC Championships

Vincent Hess (10-Under Boys) - 50 Breast

Talie Anchustegui (13-14 Girls) - 200 Back

2008 SC JO Championships

Talie Anchustegui (13-14 Girls) - 50 Free, 1000 Free, 100 Back

Anna Graf (10-Under Girls) - 200 Free, 500 Free, 50 Fly, 100 Fly, 200 IM

Trick Graf (11-12 Boys) - 500 Free, 100 Back, 200 Back, 200 Fly, 200 IM, 400 IM

Vincent Hess (10-Under Boys) - 50 Breast, 100 Breast

2008 LC JO Championships

Talie Anchustegui (13-14 Girls) - 50 Free, 200 Free, 800 Free, 100 Back, 200 Back

Anna Graf (11-12 Girls) - 200 Fly

Vincent Hess (10-Under Boys) - 50 Back, 100 Back, 50 Breast, 100 Breast

2009 SC JO Championships

Trick Graf (13-14 Boys) - 100 Back, 200 Back

Vincent Hess (11-12 Boys) - 50 Breast

Rozie Selznick (10-Under Girls) - 50 Free

10-Under Girls 200 Medley Relay (Lily Castro, Joelle Hess, Rozie Selznick, Milava Shumilova)

2009 LC Championships

Erin Garinger (11-12 Girls) - 50 Breast

Vincent Hess (11-12 Boys) - 50 Breast, 100 Breast, 200 Breast

Rozie Selnick (10-Under Girls) - 50 Free, 50 Fly

10-Under Girls 200 Free Relay - (Milava Shumilova, Lily Castro, Joelle Hess, Rozie Selznick)

10-Under Girls 200 Medley Relay (Lily Castro, Joelle Hess, Rozie Selznick, Milava Shumilova)

2010 SC JO Championships

Coming Soon